ayp.space
ayp.space
body mind practices for life
 
 
" white.jpg
 
 

body mind practices for life

teacher-supported YOGA

independent practice, guided class, and meditation space

 

purpose ...

to study conscious movement, develop indie practice,
and live more free and engaged in the world.

 

people ...

any practitioner, beginner through advanced, with an interest in seeking ...
self-sufficiency in movement and meditation,
a space and community for consistent practice,
experienced guidance with an emphasis on critical-thinking.

 

code ...

treat others as you'd like to be treated.
leave it better than you found it.
practice humility, respect, reasonableness, and love.

 

schedule

 
schedule.png
 
 
schedule.png

Studio open @ 6a; Troy in @ 6:45a

 
 
 
schedule.png
 

Independent Study is designed and appropriate for students of all levels. With guidance from the teacher and using the Ashtanga sequence as a template, students develop personal practices.

 
schedule.png
 

Based on the method developed by Sri K. Pattabhi Jois, this vigorous class is comprised of sequences and subsequences determined by the general ability of the group. There are a limited number of extra mats available for students to use, so if you have your own mat, please bring it.

 
 
 
 

rates

 
 

$20...

drop-in

$50...

intro month unlimited


$145...

11-class pass

$165...

monthly unlimited


 
 
 
 
dock.jpg
 
 
 
 

@troylucero

 
 
 

CONTACT is welcome

 

Oddfellows Building,West Hall
915 E Pine St.,
Seattle, WA 98122

Text Troy: (206) 406-6903
Email the studio: hello@ayp.space

 

Or, submit the form below to contact us.