body mind practices for life
independent practice, guided class, and meditation space
to study conscious movement, develop indie practice,
and live more free and engaged in the world.
any practitioner, beginner through advanced, with an interest in seeking ...
self-sufficiency in movement and meditation,
a space and community for consistent practice,
experienced guidance with an emphasis on critical-thinking.
treat others as you'd like to be treated.
leave it better than you found it.
practice humility, respect, reasonableness, and love.
Studio open @ 6a; Troy in @ 6:45a
Independent Study is designed and appropriate for students of all levels. With guidance from the teacher and using the Ashtanga sequence as a template, students develop personal practices.
Based on the method developed by Sri K. Pattabhi Jois, this vigorous class is comprised of sequences and subsequences determined by the general ability of the group. There are a limited number of extra mats available for students to use, so if you have your own mat, please bring it.
intro month unlimited
CONTACT is welcome
Oddfellows Building,West Hall
915 E Pine St.,
Seattle, WA 98122
Text Troy: (206) 406-6903
Email the studio: email@example.com
Or, submit the form below to contact us.